《别慌》以当前社会焦点问题——青少年心理健康教育难题为研究起点，通过一系列鲜活的案例，在教育实践中提出新观点、构建新理论，为青少年心理健康教育提供了中国式解决方案。本书语言精练而深刻，故事情节感人至深，是教育工作者和所有爱孩子、倾情于教育的人士非常喜爱的图书。

Part Ⅰ My Education Practice
Chapter 1 How to Educate Children with Internet Addiction
Chapter 2 How to Educate Rebellious Children
Chapter 3 How to Educate Children Failing to Study Abroad
Chapter 4 How to Educate Children with Depression
Chapter 5 How to Educate Children from Wealthy Families
Chapter 6 How to Educate Children from Underprivileged Families
Chapter 7 How to Convince a Child to Go to Yale University
Chapter 8 How to Educate Children with Autism
Chapter 9 Can Anyone Find His Goals in Life?
Part Ⅱ My Education Thoughts
Chapter 10 My Life Journey
Chapter 11 How to Manage Educational Institutions
Chapter 12 How to Establish Trust Between Educational Institutions and Parents
Chapter 13 How to Deal with Students' Parents
Chapter 14 How to Get Better Services from Educational Institutions: Advice to Parents
Chapter 15 How to Enter the Industry: Advice to Young People
Chapter 16 My Education Thought: To Help Children Find Their Life Goals