在《家常宴客菜》中，我们精选了数十道做法简单、美昧可口的家常菜食谱请郭启昭医师对每道菜加以营养分析(将热量除以重量乘以250克，约一碗的份量)供您做参考，以便协助您在最短的时间内，成为游刀有余的厨房高手，如此一来，不但可以让您换个心情，视烹饪为一种生活乐趣，更能赢得家人的赞美，让有疾病患者吃得安心。

蔥油雞／Scallion Chicken

蠔油鳳翼／Oyster Sauce and Chicken WingS

咖哩雞／Cuw Chicken

箭筍肉絲／Fried Bamboo Shoot with SliCed Mca

紅燒獅子頭／Pork Ball SteW

苦瓜鑲肉湯／Stuffed Bitter Gourd S0uD

肉燥拌飯／Minced Meat RiCe

豬血大腸湯／Pig Blood&Large Intestine SouD

鳳梨炒飯／Pineapple RiCe

酥炸翅腿／Fied Little Drumsticks

西芹鮮魚片／Fried Celery with Fillet

油豆腐鑲肉／Struffed Bean Curd

千貝芥菜／Fried Mustard with ScallOD

串 烤／B．B．O．

乾煎鮭魚／Pan Fried salmon

鮮美蒸蛋／Steamed Egg

清蒸蟹／Steamed Crab

鐵板燒／Teppanya~

香蒜雞肫／Garlic Chicken Gizzard

涼拌西芹／Celery Salad

醉雞／Wined Chicken

糖醋魚／Sweet and Sour Fish

紅燒牛腩／Stewed Beef

蛤蜊絲瓜／Clam and LOOfah

九香雪螺／Fried Snail with Basil

當歸虱目魚湯／Ligusticum Milk—fiSh S0uD

髮菜豆腐湯／Laver Bean Curd SOuD

蒜泥白肉／Minced Garlic and Sliced Pork

芥藍豆皮／Died Chinese kale with Bean Curd

小魚炒花生／Fried Little Dried Fish with Peanut

涼拌小黃瓜／Cucumber Sa]ad

炸豆腐／Fried Bean Curd

清蒸鱸魚／Steamed BasS

豆豉蒸排骨／Steamed Ribs with SOv Bean

魚香肉絲／Flavoured Sliced Meat

五福臨門／Five BlessingS

豬腳花生／Plg．S Funckle with Peanut

涼拌海蜇皮／Jelly—Fish Salad

雙筍沙拉／Asparagus and Bamboo Sh00tS Salad

什錦煲／Assorted Stew

銀魚莧菜羹／Silverfish and Amaranth in ThiCh SOuD

洋蔥肉丝／Fry Onion with SliCed Mcat

雙蔬雞絲／Fry Sliced Chicken with Bean and BrassiCa Cernus

枸杞蓼雞湯／Medlar,Ginsen and ChiCken Soup

黑胡椒牛柳／Black PepDcr Beef

家常豆腐／Ordinarv Plain Bean Curd

香辣海瓜子／SDiCv ClamS

竹笙雞湯／Bamboo Fungus＆ChiCken SOuD

中式豬排／Fried Pork

翠玉蝦仁／Fried with Green Peas ShrimD

涼拌雞絲／Chicken Strips Salad

烤雞／Baked ChinCken

波羅雞丁／Diced Chicken with Pineapple

番茄炒蛋／Fied Tomato with E2巨

香滷肥腸／Stewed Pork．S Larg Intestine

筍菇肉丸湯／Bamboo Shoot and Meat Balls Soup

燴素菜／Braided Assorted Vegetables

烤三菇／Baked 3 Mushroom

紅油抄手／Meat Dumpling in Chili Oil

三杯小卷／Clay Pot Cuttleflsh

蜜汁火腿／HoneV Ham

炸春捲／Fried Spring Roll

蔭鼓蠔／Fried Soy Bean with Oyster

蔥爆蝦／Sauted Shrimp with Scallion

鳕魚豆腐／Cod and Bean Curd

薑絲雞／ginger Strips ChiCken

沙海茸／Fried Spiral Seaweed

翡翠白玉／Chicken Strips and Green Vegetables

玉米肉丸／Corn Meat Balls

什錦湯麵／Assorted Noodle

美味炒米粉／Fried Rice Noodle

燴海參／Braised Trepang

蝦仁腸粉／Steamed Shrimp Rolls

高丽菜饼／Cabbage Pan Cake

豆沙鍋餅／Mashed Bean

檸檬雞／Lemon ChiCken

鮪魚生菜沙拉／7una salad

清涼水果甜湯／Sweet Fruit Soup

銀耳蓮棗甜湯／Sweet Soup