本书每个单元包含四个教学目标(Goals)，设有Vocabulary、Listening、Conversation、Pronunciation、Communication、Language Expansion等板块，并提炼出相关的听力和交际技巧。每个板块均含有题型多样的练习。各单元最后都包含一个与单元主题相关的视频材料和练习。每两个单元之后有一个TED演讲，内容精彩，引人入胜，发人深思。

Unit 1 Friends and Family
Unit 2 Houses and Apartments
TED TALKS
Unit 3 Jobs Around the World
Unit 4 Daily Activities
TED TALKS
Unit 5 Free Time
Unit 6 Eat Well
TED TALKS
Unit 7 Clothes
Unit 8 Health
TED TALKS