Delicious, nutritious, tempting recipes for every occasion.

More than 140 ideas for healthy rice meals.Each recipe is accompanied by a beautiful color photograph,showing exactly how the finished dish will look.

Introduction 10

Choosing a Rice Dish 12

Types of Rice 16

Starters, Soups & Salads 18

Risotto 78

Paella & Pilaf 166

Boiled, Baked & Fried Rice 220

Sweet Rice Dishes 276

Index 316