本书字体是“衡水体”，整齐、圆润、饱满，阅卷老师喜欢，并且容易上手，练习见效快，使用时可一书两用，先摹写，等到摹写熟练后再开始临写。
临写有对临和背临两种：对临是对着字帖临写，背临是将字帖内容熟记于心中，不看字帖自行进行书写。根据自己的实际情况循序渐进进行练习。
本书紧扣课标和考纲，所选练习内容都是学习、备考中的核心知识，在练字的同时学习单词、短语、句型及课文重点段落，在记诵中提升书写水平。提供单元听写录音，便于检测学习效果。

“衡水体”字母书写规范及练习
七年级上册
Starter Unit 1 Good morning!
Starter Unit 2 What's this in English?
Starter Unit 3 What color is it?
Unit 1 My name's Gina
Unit 2 This is my sister
Unit 3 Is this your pencil?
Unit 4 Where's my schoolbag?
Unit 5 Do you have a soccer ball?
Unit 6 Do you like bananas?
Unit 7 How much are these socks?
Unit 8 When is your birthday?
Unit 9 My favorite subject is science
七年级下册
Unit 1 Can you play the guitar?
Unit 2 What time do you go to school?
Unit 3 How do you get to school?
Unit 4 Don't eat in class
Unit 5 Why do you like pandas?
Unit 6 I'm watching TV.
Unit 7 It's raining!
Unit 8 Is there a post office near here?
Unit 9 What does he look like?
Unit 10 I'd like some noodles
Unit 11 How was your school trip?
Unit 12 What did you do last weekend?